100g of 2 Galettes jambon emmental contains 189 calories (kcal), 11g protein, 17g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.5 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 11 g
05.79.518.9
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
189
kcal
11.0
protein
17.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 37%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 8g | moderate |
| Saturated | 5.5g | high |
| Carbs | 17g | |
| Sugars | 0g | low |
| Fibre | 1.3g | |
| Protein | 11g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in 2 Galettes jambon emmental?
2 Galettes jambon emmental contains 189 kcal per 100g.
Is 2 Galettes jambon emmental ultra-processed?
2 Galettes jambon emmental is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
galette de blé noir cuite 50% (eau - farine de blé noir 22,5% - sel de Guérande - huile de tournesol) - emmental français râpé 20% - jambon cuit supérieur 13% [jambon de porc (origine : France) - eau - sel - dextrose - sirop de glucose - antioxydant : érythorbate de sodium - conservateur : nitrite de sodium - arôme] - eau - crème (crème - stabilisant : carraghénanes) - amidon transformé de pomme de terre - poudre de lait écrémé - sel. Les informations en gras sont destinées aux personnes allergiques ou intolérantes. Traces de céréales contenant du gluten et des œufs.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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