Galettes Boulgour et Lentilles Corail

200 g (2 * 100 g)

3263858076017 · opf

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100g of Galettes Boulgour et Lentilles Corail contains 188 calories (kcal), 6.8g protein, 18.3g carbs and 8.9g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.6 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 188 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 6.8 g

05.69.418.8

FibreSource of fibre 3.6 g

03612

SugarLow sugar 1.6 g

0522.545

Calculate by serving size

Quantity

Serving

188

kcal

6.8

protein

18.3

carbs

8.9

fat

Nutrition Facts per 100g

Protein 15% Carbs 41% Fat 44%

Nutrient	Amount	Level
Energy	188 kcal
Fat	8.9g	moderate
Saturated	2.6g	moderate
Carbs	18.3g
Sugars	1.6g	low
Fibre	3.6g
Protein	6.8g
Salt	1g	moderate

Common Questions

How many calories are in Galettes Boulgour et Lentilles Corail?

Galettes Boulgour et Lentilles Corail contains 188 kcal per 100g.

Is Galettes Boulgour et Lentilles Corail ultra-processed?

Galettes Boulgour et Lentilles Corail is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Boulgour précuit 36 % [eau - boulgour (_blé_)] - lentilles corail précuites 15 % (eau - lentilles corail) - poivrons rouges 10 % - oignons préfrits (oignons - huile de tournesol) - courgettes 7 % - _emmental_ - huile d'olive vierge extra - flocons d_'avoine_ - aneth - vinaigre - arôme naturel (contient _gluten_, _céleri_) - sel - persil - épaississant : méthycellulose - ail en poudre.

Allergens

Celery, Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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