100g of La quiche lorraine contains 254 calories (kcal), 9.2g protein, 18g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.1 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 9.2 g
07.612.725.4
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
254
kcal
9.2
protein
18.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 28%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 16g | moderate |
| Saturated | 9.1g | high |
| Carbs | 18g | |
| Sugars | 1.7g | low |
| Fibre | 0.8g | |
| Protein | 9.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in La quiche lorraine?
La quiche lorraine contains 254 kcal per 100g.
Is La quiche lorraine ultra-processed?
La quiche lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pâte brisée 33.7% (farine de BLÉ, beurre concentré 7.1%, eau, sel, levure désactivée), eau, ŒUFs 14.5%, jambon cuit supérieur 8% (jambon de porc, sel, dextrose, arômes naturels, conservateurs : érythorbate de sodium, nitrite de sodium), crème fraiche 7.9%, lardons fumés au bois de hêtre 7.3% (poitrine de porc, sel, dextrose, conservateurs : érythorbate de sodium, nitrite de sodium), emmental 3.1%, amidon transformé de maïs, LAIT écrémé en poudre, extraits d'épices, épaississant : gomme xanthane.
Allergens
Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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