100g of Snack - Boulgour Légumes et Lentilles contains 179 calories (kcal), 4.7g protein, 14.8g carbs and 10.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 179 kcal
0150400800
ProteinLow protein 4.7 g
05.4917.9
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
179
kcal
4.7
protein
14.8
carbs
10.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 34%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 10.4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 14.8g | |
| Sugars | 2g | low |
| Fibre | 3.6g | |
| Protein | 4.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Snack - Boulgour Légumes et Lentilles?
Snack - Boulgour Légumes et Lentilles contains 179 kcal per 100g.
Is Snack - Boulgour Légumes et Lentilles ultra-processed?
Snack - Boulgour Légumes et Lentilles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
boulgour cuit 40,4% (eau - blé dur concassé précuit) - lentilles vertes cuites 12% (lentilles vertes - eau) - maïs 8,6% - petits pois cuits 8% - huile de colza - carottes 6,9% - eau - jeunes pousses d'épinard 2,4% - vinaigre d'alcool - graines de courge 2,2% - préparation culinaire à base d'huile de tournesol et de menthe 0,9% - menthe 0,8% - arôme naturel - persil-sel - sucre moutarde de Dijon (eau - graines de moutarde - vinaigre d'alcool - sel) - amidon modifié de pomme de terre - poivre blanc - épaississant: gomme xanthane.
Allergens
Gluten, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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