100g of Mini gratin d'épeautre contains 162 calories (kcal), 4.4g protein, 11.9g carbs and 10.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
ProteinLow protein 4.4 g
04.98.116.2
Positive
per 100 gSugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
162
kcal
4.4
protein
11.9
carbs
10.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 30%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 5.4g | high |
| Carbs | 11.9g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 4.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Mini gratin d'épeautre?
Mini gratin d'épeautre contains 162 kcal per 100g.
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