100g of Cordons bleus de poulet contains 220 calories (kcal), 13g protein, 16g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 13 g
06.61122
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
220
kcal
13.0
protein
16.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 30%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 16g | |
| Sugars | 2g | low |
| Fibre | 2.4g | |
| Protein | 13g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Cordons bleus de poulet?
Cordons bleus de poulet contains 220 kcal per 100g.
Is Cordons bleus de poulet ultra-processed?
Cordons bleus de poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de poulet reconstitués traités en salaison 53% (filets de poulet 34,9% (origine : UE) - eau - protéines de _soja_ - dextrose - fibre de _blé_ - sel - arôme naturel de poivre avec autres arômes naturels - arôme naturel) - jambon de dinde cuit standard 10% (viande de dinde 7,3% (origine : UE) - eau - sirop de glucose - protéines de _soja_ - sel - arômes naturels - stabilisants : triphosphates, polyphosphates - gélifiant : algues Euchema transformées arôme naturel d'épices - conservateurs : nitrite de sodium, érythorbate de sodium) - _fromage_ fondu 10% (_fromages_ - eau - amidons transformés - _ beurre_ - _lait_ écrémé en poudre - _lactosérum_ - sels de fonte : citrates de sodium, polyphosphates - gélifiant : carraghénanes - acidifiant : acide citrique) - chapelure (farine de _blé_ - sel - levure - épices) - farine de _blé_ - huile de tournesol - sel.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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