100g of Hachis Parmentier contains 106 calories (kcal), 4.8g protein, 11g carbs and 4.5g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 4.8 g
03.25.310.6
SugarLow sugar 1.2 g
0522.545
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
4.8
protein
11.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 42%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 11g | |
| Sugars | 1.2g | low |
| Fibre | 1.3g | |
| Protein | 4.8g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Hachis Parmentier?
Hachis Parmentier contains 106 kcal per 100g.
Category
Other Servings
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