100g of Filets de Colin d'Alaska contains 189 calories (kcal), 12.3g protein, 15.9g carbs and 8.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.3 g
05.79.518.9
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
189
kcal
12.3
protein
15.9
carbs
8.1
fat
Nutrition Facts per 100g
Protein 26%
Carbs 35%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 0.8g | low |
| Carbs | 15.9g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 12.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Filets de Colin d'Alaska?
Filets de Colin d'Alaska contains 189 kcal per 100g.
Is Filets de Colin d'Alaska ultra-processed?
Filets de Colin d'Alaska is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de _colin_ d'alaska 65% - _chapelure_ - huiles végétales - farine de _blé_ - eau - gluten de _blé_ - sel.
Allergens
Fish, Gluten, Chapelure
As declared on the label — always check the packaging.
Category
Other Servings
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