Tiramisu speculos

100 g
3263856417829 · opf
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100g of Tiramisu speculos contains 263 calories (kcal), 4.3g protein, 36g carbs and 10g fat.

Other

Negative

per 100 g
SugarHigh sugar 24 g
Saturated fatSome saturated fat 4.4 g
SaltSome salt 0.3 g
EnergyModerate calorie density 263 kcal
ProteinLow protein 4.3 g

Positive

per 100 g
FibreHigh fibre 15 g

Calculate by serving size

Quantity
Serving
263
kcal
4.3
protein
36.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 57% Fat 36%
NutrientAmountLevel
Energy263 kcal
Fat10gmoderate
Saturated4.4gmoderate
Carbs36g
Sugars24ghigh
Fibre15g
Protein4.3g
Salt0.3gmoderate

Common Questions

How many calories are in Tiramisu speculos?
Tiramisu speculos contains 263 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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