100g of Guacamole contains 135 calories (kcal), 1.5g protein, 8.7g carbs and 9.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 1.5 g
046.813.5
Positive
per 100 gFibreSource of fibre 4.1 g
03612
SugarLow sugar 2.5 g
0522.545
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
1.5
protein
8.7
carbs
9.6
fat
Nutrition Facts per 100g
Protein 5%
Carbs 27%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 8.7g | |
| Sugars | 2.5g | low |
| Fibre | 4.1g | |
| Protein | 1.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Guacamole?
Guacamole contains 135 kcal per 100g.
Category
Other Servings
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