Houmous

200 g
3263853885102 · opf
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100g of Houmous contains 305 calories (kcal), 7.3g protein, 9.8g carbs and 25g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.4 g
SaltSome salt 1.2 g
EnergyModerate calorie density 305 kcal
ProteinLow protein 7.3 g

Positive

per 100 g
FibreSource of fibre 5.9 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
305
kcal
7.3
protein
9.8
carbs
25.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 13% Fat 77%
NutrientAmountLevel
Energy305 kcal
Fat25ghigh
Saturated2.4gmoderate
Carbs9.8g
Sugars0glow
Fibre5.9g
Protein7.3g
Salt1.2gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 305 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).

Ingredients

Pois chiches cuits 50% - eau - huile de colza 16% - pâte de graines de sésame 12% - sel - acidifiant: acide citrique - ail déshydraté - conservateur: sorbate de potassium. Traces de lait, céréales contenant du gluten, crustacés, poissons, oeufs et mollusques.

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