100g of 5 gaufres liégeoises contains 460 calories (kcal), 5.9g protein, 54g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 31 g
0522.545
Saturated fatHigh saturated fat 13 g
01.5510
EnergyHigh calorie density 460 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 5.9 g
013.82346
FibreLow fibre 2.1 g
03612
Calculate by serving size
Quantity
Serving
460
kcal
5.9
protein
54.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 48%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 460 kcal | |
| Fat | 24g | high |
| Saturated | 13g | high |
| Carbs | 54g | |
| Sugars | 31g | high |
| Fibre | 2.1g | |
| Protein | 5.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in 5 gaufres liégeoises?
5 gaufres liégeoises contains 460 kcal per 100g.
Is 5 gaufres liégeoises ultra-processed?
5 gaufres liégeoises is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de froment, sucre 27%, huiles végétales raffinées et/ou hydrogénées (palme, colza), sel, émulsifiants (E322 - E471), acidifiant (E330), arôme, colorant E160a(ii), fantaisie au cacao 9% (sucre, graisse végétale hydrogénée, cacao maigre en poudre, stabilisant : E492, émulsifiant : lécithine de soja, vanilline), œufs, levure, farine de soja, sel, arôme : vanilline.
Allergens
Eggs, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
