100g of Gourd fruit contains 56 calories (kcal), 0g protein, 13g carbs and 0g fat.
Negative
per 100 gSugarSome sugar 10 g
0522.545
ProteinLow protein 0 g
01.72.85.6
FibreLow fibre 2.2 g
03612
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
0.0
protein
13.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 13g | |
| Sugars | 10g | moderate |
| Fibre | 2.2g | |
| Protein | 0g | |
| Salt | 0g | low |
Common Questions
How many calories are in Gourd fruit?
Gourd fruit contains 56 kcal per 100g.
Is Gourd fruit ultra-processed?
Gourd fruit is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Pomme : pommes (purée et purée concentrée) 100% - antioxydant : acide ascorbique. Pomme-Framboise : pommes (purée et purée concentrée) 80% - purée de framboises 15% - purée de bananes 5% - antioxydant : acide ascorbique. Pomme-Pêche : pommes (purée et purée concentrée) 70% - purée de pêches 30% - antioxydant : acide ascorbique. Pomme-Fraise-Banane : purée de pommes 69,5% - purée de fraises 19% - purée de bananes 10% - purée de cassis - antioxydant : acide ascorbique.
Category
Other Servings
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