100g of Choucroute garnie contains 83 calories (kcal), 4.2g protein, 1.7g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinHigh protein 4.2 g
02.54.28.3
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
4.2
protein
1.7
carbs
6.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 8%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 6g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 1.7g | |
| Sugars | 0g | low |
| Fibre | 2.7g | |
| Protein | 4.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Choucroute garnie?
Choucroute garnie contains 83 kcal per 100g.
Is Choucroute garnie ultra-processed?
Choucroute garnie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Choucroute 46 %, eau, saucisses et saucisson pur porc fumés 16 % (viande de porc, maigre de tête de porc, eau, gras et couenne de porc, plasma de porc, protéines de _blé_, sel, amidon de pois, stabilisant : E451, arômes, gélifiants : E407, E412, E415, sirop de glucose déshydraté, coriandre en poudre, colorant : E160c, antioxydant : E300, conservateur : E250), viande de porc traitée en salaison et précuite 6,2 % (viande de porc, eau, sel, stabilisant : E451, gélifiant : E407a, conservateur : E250), pommes de terre 5 % (dont antioxydant : E300 et conservateur : _disulfite_ de sodium), saindoux, vin blanc 1 %, sel, antioxydant : E300, arôme, baies de genièvres et grains de poivre.
Allergens
Gluten, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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