100g of Asperge contains 16 calories (kcal), 1.7g protein, 1.6g carbs and 0.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 1.7 g
00.50.81.7
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 16 kcal
0150400800
Calculate by serving size
Quantity
Serving
16
kcal
1.7
protein
1.6
carbs
0.1
fat
Nutrition Facts per 100g
Protein 48%
Carbs 46%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 16 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 1.6g | |
| Sugars | 1.2g | low |
| Fibre | 1.4g | |
| Protein | 1.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Asperge?
Asperge contains 16 kcal per 100g.
Is Asperge ultra-processed?
Asperge is NOVA group 3 (processed).
Ingredients
| Asperges blanches - eau - sel - acidifiant : acide citrique.
Category
Other Servings
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