100g of Ratatouille Niçoise contains 47 calories (kcal), 1.4g protein, 5.1g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 1.4 g
01.42.44.7
FibreLow fibre 1.5 g
03612
Positive
per 100 gSugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 47 kcal
0150400800
Calculate by serving size
Quantity
Serving
47
kcal
1.4
protein
5.1
carbs
2.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 46%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 47 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 5.1g | |
| Sugars | 4.2g | low |
| Fibre | 1.5g | |
| Protein | 1.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Ratatouille Niçoise?
Ratatouille Niçoise contains 47 kcal per 100g.
Is Ratatouille Niçoise ultra-processed?
Ratatouille Niçoise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Courgettes, tomates, jus de tomates, aubergines, poivrons, oignons, purée de tomates double concentrée, huile d'olive vierge extra, sucre, sel, amidon transformé de maïs, ail, thym, jus de citron concentré, acidifiant (acide citrique), poivre
Category
Other Servings
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