Sardines

by Leader Price
115 g
3263851286062 · opf
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100g of Sardines contains 177 calories (kcal), 23.4g protein, 0.8g carbs and 9.3g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.4 g
SaltSome salt 0.7 g
EnergyModerate calorie density 177 kcal

Positive

per 100 g
ProteinHigh protein 23.4 g
FibreHigh fibre 18 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
177
kcal
23.4
protein
0.8
carbs
9.3
fat

Nutrition Facts per 100g

Protein 52% Carbs 2% Fat 46%
NutrientAmountLevel
Energy177 kcal
Fat9.3gmoderate
Saturated2.4gmoderate
Carbs0.8g
Sugars0.8glow
Fibre18g
Protein23.4g
Salt0.7gmoderate

Common Questions

How many calories are in Sardines?
Sardines contains 177 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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