100g of Filets de maquereaux contains 216 calories (kcal), 14g protein, 1.2g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
06.510.821.6
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
14.0
protein
1.2
carbs
17.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 2%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 17g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 1.2g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Filets de maquereaux?
Filets de maquereaux contains 216 kcal per 100g.
Is Filets de maquereaux ultra-processed?
Filets de maquereaux is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
filets de maquereaux cuits au court-bouillon 56%, eau, moutarde forte de Dijon 6,6%, huile de colza, moutarde à l'ancienne 3,4%, vinaigre, sel vin blanc, sucre, épices, acidifiant: acide citrique-conservateur disulfite de potassium-vinaigre de vin blanc Muscadet-vinaigre d'alcool-sucre-épices et arômes-sel-amidon transformé de maïs épaississants: gomme xanthane et gomme guar. Traces de lait.
Allergens
Maquereaux moutarde disulfite sulfites
As declared on the label — always check the packaging.
Category
Other Servings
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