Sardines a la sauce harissa

by Leader Price

120 g

3263851242112 · opf

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100g of Sardines a la sauce harissa contains 196 calories (kcal), 16g protein, 0.8g carbs and 14g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.1 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 196 kcal

0150400800

FibreLow fibre 0.2 g

03612

Positive

per 100 g

ProteinHigh protein 16 g

05.99.819.6

SugarLow sugar 0.8 g

0522.545

Calculate by serving size

Quantity

Serving

196

kcal

16.0

protein

0.8

carbs

14.0

fat

Nutrition Facts per 100g

Protein 33% Carbs 2% Fat 65%

Nutrient	Amount	Level
Energy	196 kcal
Fat	14g	moderate
Saturated	2.1g	moderate
Carbs	0.8g
Sugars	0.8g	low
Fibre	0.2g
Protein	16g
Salt	1g	moderate

Common Questions

How many calories are in Sardines a la sauce harissa?

Sardines a la sauce harissa contains 196 kcal per 100g.

Is Sardines a la sauce harissa ultra-processed?

Sardines a la sauce harissa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sardines 60% - eau - huile de tournesol - vinaigre - concentré de tomate 2,9% - harissa 2,9% (dont piments 1,6%) - ail 0,5% - épices 0,5% - plante aromatique) - sel - épaississant : gomme xanthane.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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