Sauce Béchamel

54 g
3263851129116 · opf
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100g of Sauce Béchamel contains 367 calories (kcal), 5.6g protein, 73.9g carbs and 5.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 7.7 g
SugarSome sugar 17.9 g
EnergyModerate calorie density 367 kcal
ProteinLow protein 5.6 g

Positive

per 100 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
367
kcal
5.6
protein
73.9
carbs
5.3
fat

Nutrition Facts per 100g

Protein 6% Carbs 81% Fat 13%
NutrientAmountLevel
Energy367 kcal
Fat5.3gmoderate
Saturated0.5glow
Carbs73.9g
Sugars17.9gmoderate
Fibre?
Protein5.6g
Salt7.7ghigh

Common Questions

How many calories are in Sauce Béchamel?
Sauce Béchamel contains 367 kcal per 100g.
Is Sauce Béchamel ultra-processed?
Sauce Béchamel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Amidon de maïs, farine de _blé_, _lactose_ et protéines de _lait_, maltodextrine, sel, huile de colza, arômes (contient _lait_), oignon, épices (muscade, poivre), sucre, ail.

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category