Quinoa

500 g e
3263850619618 · opf
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100g of Quinoa contains 392 calories (kcal), 13g protein, 69g carbs and 5.8g fat.

Negative

per 100 g
EnergyModerate calorie density 392 kcal

Positive

per 100 g
ProteinSource of protein 13 g
FibreSource of fibre 5.9 g
ProcessingUnprocessed
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
392
kcal
13.0
protein
69.0
carbs
5.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 72% Fat 14%
NutrientAmountLevel
Energy392 kcal
Fat5.8gmoderate
Saturated0.6glow
Carbs69g
Sugars0glow
Fibre5.9g
Protein13g
Salt0.1glow

Common Questions

How many calories are in Quinoa?
Quinoa contains 392 kcal per 100g.
Is Quinoa ultra-processed?
Quinoa is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Quinoa - issu de l'agriculture biologique

Category