100g of Spéculoos sablés à la cannelle contains 490 calories (kcal), 5.7g protein, 64.8g carbs and 22.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.1 g
0522.545
Saturated fatHigh saturated fat 12.1 g
01.5510
EnergyHigh calorie density 490 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 5.7 g
014.724.549
Calculate by serving size
Quantity
Serving
490
kcal
5.7
protein
64.8
carbs
22.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 53%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 490 kcal | |
| Fat | 22.5g | high |
| Saturated | 12.1g | high |
| Carbs | 64.8g | |
| Sugars | 27.1g | high |
| Fibre | ? | |
| Protein | 5.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Spéculoos sablés à la cannelle?
Spéculoos sablés à la cannelle contains 490 kcal per 100g.
Is Spéculoos sablés à la cannelle ultra-processed?
Spéculoos sablés à la cannelle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé - sucre - huile de palme - épices mélangées (dont cannelle 1 %) - poudres à lever (carbonates d'ammonium, carbonates de sodium, diphosphates) - sirop de glucose - sel - écorce de citron confite (sucre, écorce de citron, amidon modifié (pomme de terre)) - œuf entier en poudre - émulsifiant : lécithines de tournesol.
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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