Sardines en filets

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100g of Sardines en filets contains 205 calories (kcal), 22g protein, 0.5g carbs and 13g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.3 g
SaltSome salt 1 g
EnergyModerate calorie density 205 kcal

Positive

per 100 g
ProteinHigh protein 22 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
205
kcal
22.0
protein
0.5
carbs
13.0
fat

Nutrition Facts per 100g

Protein 43% Carbs 0% Fat 57%
NutrientAmountLevel
Energy205 kcal
Fat13gmoderate
Saturated3.3gmoderate
Carbs0.5g
Sugars0.5glow
Fibre?
Protein22g
Salt1gmoderate

Common Questions

How many calories are in Sardines en filets?
Sardines en filets contains 205 kcal per 100g.