100g of Filets de maquereaux contains 258 calories (kcal), 21g protein, 0.5g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 258 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 21 g
07.712.925.8
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
258
kcal
21.0
protein
0.5
carbs
19.0
fat
Nutrition Facts per 100g
Protein 33%
Carbs 0%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 19g | high |
| Saturated | 4g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 21g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Filets de maquereaux?
Filets de maquereaux contains 258 kcal per 100g.
Is Filets de maquereaux ultra-processed?
Filets de maquereaux is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de maquereaux (Scomber scombrus), huile d'olive 32%, sel, arôme naturel. Conseil allergènes : pour les allergènes, voir les ingrédients en gras.
Category
Other Servings
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