100g of Sardines au naturel contains 173 calories (kcal), 22g protein, 0g carbs and 8.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 173 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinHigh protein 22 g
05.28.622
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
173
kcal
22.0
protein
0.0
carbs
8.4
fat
Nutrition Facts per 100g
Protein 54%
Carbs 0%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 173 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 2.5g | |
| Protein | 22g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Sardines au naturel?
Sardines au naturel contains 173 kcal per 100g.
Is Sardines au naturel ultra-processed?
Sardines au naturel is NOVA group 3 (processed).
Ingredients
SARDINES (Sardina pilchardus), eau, pulpe de citron*, sel, thym*, fenouil*, persil*, laurier*.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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