Sardines Généreuses à la sauce Harissa

3263670128918 · opf

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100g of Sardines Généreuses à la sauce Harissa contains 188 calories (kcal), 15g protein, 2.3g carbs and 13g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.6 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 188 kcal

0150400800

FibreLow fibre 0.8 g

03612

Positive

per 100 g

ProteinHigh protein 15 g

05.69.418.8

SugarLow sugar 0.8 g

0522.545

Calculate by serving size

Quantity

Serving

188

kcal

15.0

protein

2.3

carbs

13.0

fat

Nutrition Facts per 100g

Protein 32% Carbs 5% Fat 63%

Nutrient	Amount	Level
Energy	188 kcal
Fat	13g	moderate
Saturated	2.6g	moderate
Carbs	2.3g
Sugars	0.8g	low
Fibre	0.8g
Protein	15g
Salt	1g	moderate

Common Questions

How many calories are in Sardines Généreuses à la sauce Harissa?

Sardines Généreuses à la sauce Harissa contains 188 kcal per 100g.

Is Sardines Généreuses à la sauce Harissa ultra-processed?

Sardines Généreuses à la sauce Harissa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sardines 60%, eau, huile de tournesol 8,5%, vinaigre d'alcool, concentré de tomate 2,7%, piments 1,5%, sel, ail 0,5%, oignon, cumin 0,2%, coriandre 0,1%, carvi, poivre, épaississant : gomme xanthane.

Other Servings

100g 1 serving (84.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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