Sardines

by Connétable

140g

3263670127010 · opf

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100g of Sardines contains 204 calories (kcal), 24g protein, 0g carbs and 12g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.9 g

01.5510

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 204 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 24 g

06.110.224

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

204

kcal

24.0

protein

0.0

carbs

12.0

fat

Nutrition Facts per 100g

Protein 47% Carbs 0% Fat 53%

Nutrient	Amount	Level
Energy	204 kcal
Fat	12g	moderate
Saturated	2.9g	moderate
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	24g
Salt	0.9g	moderate

Common Questions

How many calories are in Sardines?

Sardines contains 204 kcal per 100g.

Is Sardines ultra-processed?

Sardines is NOVA group 3 (processed).

Ingredients

Sardines, huile d'olive vierge extra, sel.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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