Filets de sardines

by Connétable

100 g

3263670015379 · opf

Scan with your phone

100g of Filets de sardines contains 209 calories (kcal), 23g protein, 0g carbs and 13g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3.1 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 209 kcal

0150400800

FibreLow fibre 1.8 g

03612

Positive

per 100 g

ProteinHigh protein 23 g

06.310.523

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

209

kcal

23.0

protein

0.0

carbs

13.0

fat

Nutrition Facts per 100g

Protein 44% Carbs 0% Fat 56%

Nutrient	Amount	Level
Energy	209 kcal
Fat	13g	moderate
Saturated	3.1g	moderate
Carbs	0g
Sugars	0g	low
Fibre	1.8g
Protein	23g
Salt	1g	moderate

Common Questions

How many calories are in Filets de sardines?

Filets de sardines contains 209 kcal per 100g.

Is Filets de sardines ultra-processed?

Filets de sardines is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sardine fillets (80%), sunflower oil, salt, smoked aroma.

Other Servings

100g 1 serving (0.25 cup (55 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Français