Sardines à poeler

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100g of Sardines à poeler contains 238 calories (kcal), 19g protein, 0g carbs and 18g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.9 g
SaltSome salt 1 g
EnergyModerate calorie density 238 kcal

Positive

per 100 g
ProteinHigh protein 19 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
238
kcal
19.0
protein
0.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 32% Carbs 0% Fat 68%
NutrientAmountLevel
Energy238 kcal
Fat18ghigh
Saturated8.9ghigh
Carbs0g
Sugars0glow
Fibre?
Protein19g
Salt1gmoderate

Common Questions

How many calories are in Sardines à poeler?
Sardines à poeler contains 238 kcal per 100g.