Cassoulet

by Relais Gourmand

420 g

3261831200251 · opf

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100g of Cassoulet contains 116 calories (kcal), 7g protein, 11g carbs and 4.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.1 g

00.31.53

Positive

per 100 g

ProteinHigh protein 7 g

03.55.811.6

FibreSource of fibre 3.6 g

03612

SugarLow sugar 0.8 g

0522.545

Saturated fatLow saturated fat 1.5 g

01.5510

EnergyLow calorie density 116 kcal

0150400800

Calculate by serving size

Quantity

Serving

116

kcal

7.0

protein

11.0

carbs

4.1

fat

Nutrition Facts per 100g

Protein 26% Carbs 40% Fat 34%

Nutrient	Amount	Level
Energy	116 kcal
Fat	4.1g	moderate
Saturated	1.5g	low
Carbs	11g
Sugars	0.8g	low
Fibre	3.6g
Protein	7g
Salt	1.1g	moderate

Common Questions

How many calories are in Cassoulet?

Cassoulet contains 116 kcal per 100g.

Is Cassoulet ultra-processed?

Cassoulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Eau, haricots blancs trempés 35%, saucisses ef sauCISSons pur porc fumés 45% (viande de porc, eau, gras de porc'; Couenne de porc'; farine de blé, protéines de soja, sel, plasma de porc, stabilisants E450 et E45 épices et plantes aromatiques, gelifiants : E407 et E401, épaississant: E410, arôme de fumée, arômes naturels, dextrose, extrait naturel de paprika, conservateur : E250), morceau de (viande de porc';, eau, sel, plasma de porC, stabilisants: E450 et E451, antioxydant: arômes, sucre. Origine France.

Other Servings

100g 1 serving (420g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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