100g of Cassoulet contains 114 calories (kcal), 8.4g protein, 7.1g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinHigh protein 8.4 g
03.45.711.4
FibreSource of fibre 4.1 g
03612
SugarLow sugar 0.8 g
0522.545
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
8.4
protein
7.1
carbs
4.9
fat
Nutrition Facts per 100g
Protein 32%
Carbs 26%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 7.1g | |
| Sugars | 0.8g | low |
| Fibre | 4.1g | |
| Protein | 8.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Cassoulet?
Cassoulet contains 114 kcal per 100g.
Is Cassoulet ultra-processed?
Cassoulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, haricots trempés 35%, saucisses pur porc fumées 12,5% (morceaux de tête de porc, viande de porc, eau, gras de porc, farine de blé, protéines de soja, sel, plasma de porc, stabilisants : E450 et E451, épices, plantes aromatiques, gélifiants : E407 et E401, épaississant: E410, arôme de fumée, arômes naturels, dextrose, arôme naturel de paprika, conservateur : E250), un morceau de viande de porc traitée en Salaison 6,9% (viande de porc, eau, sel, plasma e porc, stabilisants : E450 et E451, antioxydant : E300), saucisson pur porc fumé 2,6% (morceaux de tête de porc, viande de porc, eau, gras de porc, farine de blé, protéines de soja, sel, plasma de porc, stabisants : E450 et E451, épices, plantes aromatiques, gélifiants: E407 et E401, arôme de fumée, arômes naturels, dextrose, arôme naturel de paprika, conservateur : E250), saindoux, farine de blé, concentré de tomate, amidon modifié de mais, sel, arômes naturels (lait) all sucre, poivre.
Allergens
Gluten, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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