100g of Calamar romana contains 222 calories (kcal), 6.2g protein, 26.8g carbs and 9.7g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
ProteinLow protein 6.2 g
06.711.122.2
Positive
per 100 gSugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
222
kcal
6.2
protein
26.8
carbs
9.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 49%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 26.8g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 6.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Calamar romana?
Calamar romana contains 222 kcal per 100g.
Other Servings
Related lists
English
Français
Nederlands
