100g of Calamar Romana contains 174 calories (kcal), 5.2g protein, 26g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 174 kcal
0150400800
ProteinLow protein 5.2 g
05.28.717.4
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
174
kcal
5.2
protein
26.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 60%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 174 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 26g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 5.2g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Calamar Romana?
Calamar Romana contains 174 kcal per 100g.
Is Calamar Romana ultra-processed?
Calamar Romana is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tintenfischringe (Weichtiere) 40%, Wasser, Maismehl, Sonnenblumenöl, Maisstärke, Reismehl, Glukose-Fruktose-Sirup, Speisesalz, Backtriebmittel: Diphosphate, Natriumcarbonate; Kartoffelstärke, Verdickungsmittel: Xanthan; Zitronensaftkonzentrat, Säureregulator: Citronensäure; Stabilisator: Polyphosphate. Kann Spuren von Fisch Krebstieren. Ei und Milch enthalton
Allergens
Molluscs
As declared on the label — always check the packaging.
Category
Other Servings
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