100g of Calamar Romana contains 177 calories (kcal), 7.6g protein, 18g carbs and 7.6g fat.
Negative
per 100 gSugarSome sugar 5.3 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 177 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.6 g
05.38.817.7
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
177
kcal
7.6
protein
18.0
carbs
7.6
fat
Nutrition Facts per 100g
Protein 18%
Carbs 42%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 18g | |
| Sugars | 5.3g | moderate |
| Fibre | ? | |
| Protein | 7.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Calamar Romana?
Calamar Romana contains 177 kcal per 100g.
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