12 coquilles de la mer

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100g of 12 coquilles de la mer contains 211 calories (kcal), 9.7g protein, 7.1g carbs and 16g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.3 g
SaltSome salt 0.9 g
EnergyModerate calorie density 211 kcal

Positive

per 100 g
ProteinSource of protein 9.7 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
211
kcal
9.7
protein
7.1
carbs
16.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 14% Fat 68%
NutrientAmountLevel
Energy211 kcal
Fat16gmoderate
Saturated9.3ghigh
Carbs7.1g
Sugars0.8glow
Fibre?
Protein9.7g
Salt0.9gmoderate

Common Questions

How many calories are in 12 coquilles de la mer?
12 coquilles de la mer contains 211 kcal per 100g.

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