100g of Escargot contains 312 calories (kcal), 11g protein, 1.2g carbs and 29g fat.
Negative
per 100 gSaturated fatHigh saturated fat 21 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 312 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 11 g
09.415.631.2
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
312
kcal
11.0
protein
1.2
carbs
29.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 2%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 312 kcal | |
| Fat | 29g | high |
| Saturated | 21g | high |
| Carbs | 1.2g | |
| Sugars | 1.2g | low |
| Fibre | 1g | |
| Protein | 11g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Escargot?
Escargot contains 312 kcal per 100g.
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