100g of Frutti di mare contains 97 calories (kcal), 11.7g protein, 3.5g carbs and 3.9g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 11.7 g
02.94.911.7
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
11.7
protein
3.5
carbs
3.9
fat
Nutrition Facts per 100g
Protein 49%
Carbs 14%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 1.2g | low |
| Carbs | 3.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 11.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Frutti di mare?
Frutti di mare contains 97 kcal per 100g.
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