100g of Merlu blanc sauce citron contains 94 calories (kcal), 5.4g protein, 10g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 5.4 g
02.84.79.4
SugarLow sugar 2.1 g
0522.545
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
5.4
protein
10.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 23%
Carbs 44%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 10g | |
| Sugars | 2.1g | low |
| Fibre | 0.9g | |
| Protein | 5.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Merlu blanc sauce citron?
Merlu blanc sauce citron contains 94 kcal per 100g.
Is Merlu blanc sauce citron ultra-processed?
Merlu blanc sauce citron is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pavé de merlu blanc, boulgour précuit (dont blé dur, eau), eau, patate douce, pommes de terre, crème, beurre, amidons, huile de colza, sel, farine de blé, oignons, épices, zeste de citron 0,3%, jud de citron concentré, plante aromatique, extrait de carthame, arôme naturel de citron, vin blanc, épaississant : gomme xanthane, protéines de lait.
Category
Other Servings
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