100g of Massala contains 94 calories (kcal), 4.7g protein, 10g carbs and 3.1g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 4.7 g
02.84.79.4
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow energy density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
4.7
protein
10.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 22%
Carbs 46%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 10g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 4.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Massala?
Massala contains 94 kcal per 100g.
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