100g of Cassoulet contains 118 calories (kcal), 6.9g protein, 9.5g carbs and 5g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 6.9 g
03.55.911.8
FibreSource of fibre 4.1 g
03612
SugarLow sugar 1.4 g
0522.545
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
6.9
protein
9.5
carbs
5.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 34%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 5g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 9.5g | |
| Sugars | 1.4g | low |
| Fibre | 4.1g | |
| Protein | 6.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cassoulet?
Cassoulet contains 118 kcal per 100g.
Category
Other Servings
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