100g of Couscous aux 9 légumes contains 117 calories (kcal), 4.3g protein, 21g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 4.3 g
03.55.911.7
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
4.3
protein
21.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 75%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.1g | low |
| Carbs | 21g | |
| Sugars | 2.4g | low |
| Fibre | 2.5g | |
| Protein | 4.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Couscous aux 9 légumes?
Couscous aux 9 légumes contains 117 kcal per 100g.
Is Couscous aux 9 légumes ultra-processed?
Couscous aux 9 légumes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, carottes, courgettes, navets, pois chiches réhydratés, aubergines, CÉLERI, poivrons rouges, haricots verts, double concentré de tomate, oignons, huile de tournesol, arôme naturel, farine de BLE, sel, sucre.
Allergens
Celery, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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