100g of Cassoulet Saint Benoît contains 144 calories (kcal), 7.3g protein, 8.9g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 7.3 g
04.37.214.4
SugarLow sugar 0.6 g
0522.545
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
7.3
protein
8.9
carbs
4.7
fat
Nutrition Facts per 100g
Protein 27%
Carbs 34%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 8.9g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cassoulet Saint Benoît?
Cassoulet Saint Benoît contains 144 kcal per 100g.
Is Cassoulet Saint Benoît ultra-processed?
Cassoulet Saint Benoît is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haricots blancs précuits (33%), eau, saucisses fumées et saucisson (viande et gras de porc eau, pièce de tête de porc, viande de dinde, farine de BLE, fibres de pois, sel, protéines de SOJA, couenne de porc gélifiant: E407a, stabilisants: E450, E452, conservateurs: E250, E316, traces de protéines de LAIT), épaule de porc préparée en salaison (eau, sel stabilisants: E451, E452, conservateur: E250 saindoux, concentré de tomate, farine de BLE, sel sucre, arômes naturels, affermissant: chlorure de calcium. Total charcuterie et viande mise en oeuvre : 22% Viandes d'origine Union Européenne
Category
Other Servings
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