100g of Soufflé contains 184 calories (kcal), 7.5g protein, 14g carbs and 10.6g fat.
Negative
per 100 gSugarSome sugar 6.5 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 184 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.5 g
05.59.218.4
Calculate by serving size
Quantity
Serving
184
kcal
7.5
protein
14.0
carbs
10.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 30%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 14g | |
| Sugars | 6.5g | moderate |
| Fibre | ? | |
| Protein | 7.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Soufflé?
Soufflé contains 184 kcal per 100g.
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