100g of Couscous Royal poulet & merguez contains 124 calories (kcal), 7.5g protein, 15g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 7.5 g
03.76.212.4
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 124 kcal
0150400800
Calculate by serving size
Quantity
Serving
124
kcal
7.5
protein
15.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 25%
Carbs 50%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 124 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 1g | low |
| Carbs | 15g | |
| Sugars | 2g | low |
| Fibre | 1.8g | |
| Protein | 7.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Couscous Royal poulet & merguez?
Couscous Royal poulet & merguez contains 124 kcal per 100g.
Is Couscous Royal poulet & merguez ultra-processed?
Couscous Royal poulet & merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, morceaux de cuisse de poulet non désossés 25%, carottes, courgettes, navets, merguez 4,5% (viande et gras de bovin, viande et gras de mouton, eau, épices et aromates, sel, dextrose, sirop de glucose, arômes), pois chiches trempés, oignons, concentré de tomate, poivrons, sel, épices et aromates (dont _céleri_ et traces de _moutarde_), arômes naturels, épaississants : farine de graines de caroube et gomme guar, Semoule de _blé_ dur précuite à la vapeur
Allergens
Celery, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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