100g of Couscous Royal contains 125 calories (kcal), 7.5g protein, 15.9g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 7.5 g
03.86.312.5
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
7.5
protein
15.9
carbs
3.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 53%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 3g | low |
| Saturated | 0.9g | low |
| Carbs | 15.9g | |
| Sugars | 1.6g | low |
| Fibre | 0g | |
| Protein | 7.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Couscous Royal?
Couscous Royal contains 125 kcal per 100g.
Is Couscous Royal ultra-processed?
Couscous Royal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Bouillon: eau, concentré de tomate, sel, épices et aromates (dont céleri), arôme, épaississants: farine de graines de caroube et gomme guar; légumes: carottes, courgettes, navets, pois chiches, oignons, poivrons; morceaux de cuisse de poulet non désossés (20%) et viande de boeuf préparée en salaison (8%) (eau, lactose, sel, stabilisants: E451). Viandes d'origine Union Européenne.
Allergens
Celery, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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