100g of Tofu contains 75 calories (kcal), 9.4g protein, 0g carbs and 3.9g fat.
Negative
per 100 gFibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 9.4 g
02.23.79.4
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
9.4
protein
0.0
carbs
3.9
fat
Nutrition Facts per 100g
Protein 52%
Carbs 0%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | 0.9g | |
| Protein | 9.4g | |
| Salt | ? |
Common Questions
How many calories are in Tofu?
Tofu contains 75 kcal per 100g.
Category
Other Servings
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