100g of Galettes millet et boulghour aux champignons contains 189 calories (kcal), 6.8g protein, 26g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.8 g
05.79.518.9
FibreSource of fibre 5.3 g
03612
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
189
kcal
6.8
protein
26.0
carbs
5.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 59%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 26g | |
| Sugars | 3.7g | low |
| Fibre | 5.3g | |
| Protein | 6.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Galettes millet et boulghour aux champignons?
Galettes millet et boulghour aux champignons contains 189 kcal per 100g.
Is Galettes millet et boulghour aux champignons ultra-processed?
Galettes millet et boulghour aux champignons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Boulgour de blé complet* réhydraté 47,9%, champignons de Paris* 14,5%, millet* cuit 12,9%, oignons", farine de blé* 5,3%, huiles végétales" 4,2% (huile de tournesol oléique" 3,8%, huile de tournesol 0,36%), flocons d'avoine complète* 3,9%, flocons de blé complet* 2,4%, gluten de blé 2,4%, ail", sel de mer, persil", champignons de Paris" déshydratés 0,9%. *Ingrédients issus de l'agriculture biologique. NOS INGRÉDIENTS SONT ORIGINAIRES DE: BOULGOUR DE BLÉ, TOURNESOL ET AVOINE ORIGINE FRANCE, BLÉ, MILLET ET CHAMPIGNONS ORIGINE UE.
Allergens
Gluten, Avoine
As declared on the label — always check the packaging.
Category
Other Servings
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