100g of Galettes Boulgour & Sarrasin à l'Emmental contains 225 calories (kcal), 8.8g protein, 25g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 225 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
06.811.322.5
FibreSource of fibre 4.2 g
03612
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
225
kcal
8.8
protein
25.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 47%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 9g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 25g | |
| Sugars | 1.9g | low |
| Fibre | 4.2g | |
| Protein | 8.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Galettes Boulgour & Sarrasin à l'Emmental?
Galettes Boulgour & Sarrasin à l'Emmental contains 225 kcal per 100g.
Is Galettes Boulgour & Sarrasin à l'Emmental ultra-processed?
Galettes Boulgour & Sarrasin à l'Emmental is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Boulgour de blé complet réhydraté 46,3%, sarrasin* grillé réhydraté 17,4%, emmental* (sans présure animale) 10,3%, huiles végétales* 5,6% (huile de tournesol oléique* 5,3%, huile de tournesol* 0,3%), flocons de blé complet* 5,4%, oignons, flocons d'avoine complète* 3,1%, farine de blé 2%, gluten de blé 1,8%, sel de mer, poivre* *Ingrédients issus de l'agriculture biologique.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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