100g of Quinoa tofu & boulgour au curry contains 145 calories (kcal), 5.4g protein, 12g carbs and 6.7g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 5.4 g
04.37.314.5
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
5.4
protein
12.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 37%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 0.9g | low |
| Carbs | 12g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 5.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Quinoa tofu & boulgour au curry?
Quinoa tofu & boulgour au curry contains 145 kcal per 100g.
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