100g of Speculoos contains 467 calories (kcal), 6.9g protein, 67g carbs and 18g fat.
Negative
per 100 gSugarHigh sugar 30 g
0522.545
EnergyHigh calorie density 467 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 6.9 g
01423.446.7
Positive
per 100 gSaturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
467
kcal
6.9
protein
67.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 59%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 18g | high |
| Saturated | 1.5g | low |
| Carbs | 67g | |
| Sugars | 30g | high |
| Fibre | ? | |
| Protein | 6.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Speculoos?
Speculoos contains 467 kcal per 100g.
Is Speculoos ultra-processed?
Speculoos is NOVA group 3 (processed).
Ingredients
Farine complète de grand épeautre (blé*) 57,6%, sucre de canne*, huile de tournesol* oléique désodorisée, miel* 2,6%, épices. poudres à lever (carbonates de sodium, acide citrique), sel de mer. *Ingrédients issus de l'agriculture biologique. Fabriqué dans un atelier qui utilise des fruits à coque, du lupin, du soja, de l'ceuf et du lait.
Category
Other Servings
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